What does it involve:
- Tailored Training & Nutrition portal with 24/7 access and live changes.
- Video Check ins uploaded to your own private YouTube link.
- Bio-mechanic & form assessment so exercise are tailored to you.
- 24/7 communication via whatsapp
- Education on supplements, biomechanics, digestion, health, and more!
For those truly wanting to take it to the next level.
Here's a breakdown of our BST Online Training Portal: